All Recipes

Fight against the spring wind - black sesame yam paste

A major feature of the weather in spring is the strong wind. Traditional Chinese medicine has known the influence of wind on health for thousands of years, and listed wind evil as the first cause of exogenous diseases. Wind is the root of all di... ...

5 Steps

Cardiovascular secret recipe

My mother's heart is not very good. I heard many friends say that there is a secret recipe to relieve this cardiovascular disease. Anyway, try it.

6 Steps

Honey crispy cake

For the first time, I tried to make this cake. The material is simple, easy to make and relatively stable. I don't need to worry about collapse and other problems. It's Crispy on the outside. It's soft inside. It's chewy. It's different from Qif... ...

13 Steps

Peach love nutritionist's private kitchen - stir fried sliced pork with water chestnut assorted

As a nutritionist - I've paired this winter with a nutritious stir fry. Only five ingredients are needed. It's light, salt free, oil free and fat free. It's full of nutrients. Water chestnut is aquatic and grows underground. The unique Eleochari... ...

19 Steps

Steamed oyster with garlic

Oysters are large oysters. Oysters are also called milk in the sea . They are rich in protein and zinc for human body. Eating oysters can prevent dry skin, promote skin metabolism and break down melanin. It is a rare beauty product. Oysters have... ...

10 Steps

Fried bean sprouts with ham

Spring is almost here. The ice is open. The temperature is rising. Now it's a little stuffy to wear a heavy down jacket. I like spring. It's a very nice feeling. What's more, there are many dishes in spring. It's also cheap. After a winter sting... ...

7 Steps

Fried shrimps with peas

A light and refreshing dish. It's very good whether it's a treat or a treat. Low salt, little oil, light and healthy. -

11 Steps

Diabetes mellitus. Hand made egg roll with flour plate

Now her parents are a diabetic. She has three senior patients. She really can't eat much. Today, she let herself make a little snack for her mother. She wants to make a snack with less oil and sugar. If she doesn't say much, she can do it direct... ...

16 Steps

Milk flavored egg tarts

I have been fascinated by the self-made tarts before. I have also satisfied my vanity. I uploaded the first self-made tarts which are far from the professionals to the recipe. Now because of the busy work, I haven't been able to do a better job ... ...

10 Steps

Baby's supplementary diet avocado banana roll

When he and her first ate avocado, I mainly went for nutrition Compared with some common ingredients, avocado is more suitable for baby's complementary food. Baby's brain and body development need it very much. How can it make baby fall in love ... ...

15 Steps

A Baoma friends circle crazy DIY gold steamed rice balls..

The golden steamed rice dumpling is available at the age of - 12 months. It's a nutritious meal with a little soup. This kind of practice is especially suitable for Baoma who is nervous with her.

13 Steps

Braised chicken with mushrooms

Once someone liked this dish very much. Every time he made this dish, he would always have an extra bowl of rice. The main ingredient of this dish is chicken leg meat. It is braised with green peppers and mushrooms. It tastes delicious and tende... ...

12 Steps

[food Magic] Zhaocai cat and cat claw glutinous rice dumpling

Glutinous rice is just a magical existence. It can make all kinds of delicious food. Naturally, it also captured me. I fell in the graceful posture of glutinous rice ~ in the Japanese consciousness, I thought that the cat was lovely, intelligent... ...

10 Steps

Gourd, melon, stir fried meat, peach, love nutritionist, private chef, lose weight, fitness, diabetes, three high recipes

The task of a nutritionist is to teach you how to eat healthily. Grand recommendation - gourd melon [nutritional value of gourd melon] 1. Reduce blood sugar. Two kinds of trypsin inhibitors can be isolated from gourd, which have inhibitory effec... ...

19 Steps

Medicago Miao Su Tang caotou relieving cough, asthma, calcium and iron, diabetes, peach, nutritionist's private kitchen

You can eat your own alfalfa seedlings. Alfalfa is also known as grass head. The nutritional value of alfalfa seedling is about 20 times that of alfalfa. [nutritional value of Alfalfa] alfalfa contains protein, carbohydrate, carotene, vitamin C,... ...

6 Steps

Tomato pimple soup

Simple raw material, convenient method, good choice for breakfast

7 Steps

Steamed egg with okra

The nutritional value of okra is very high. The first time you eat okra, maybe it's not made in the right way. It's sticky. It's so bad. So I didn't dare to buy it for a long time. Until later, I tried it again. It felt very delicious. Therefore... ...

8 Steps

Braised yellow croaker with pork and recipe

My family never buy frozen sea fish. It's always not fresh. It's fishy. After learning Master Yu Meisheng's recipe, I bought it right away and tried it. As expected, it's a very simple condiment to make a very fresh yellow croaker.

12 Steps

Dried tofu with hot pepper

Growing up in the countryside, the most unforgettable thing is the farm food. Today's food. Stir fried tofu with peppers. As a child, it was a family dinner. Only the guest, my brother and I can borrow food. We hope that the guest can eat less. ... ...

11 Steps
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